Chats with MJ
All things health and fitness as well as just general chats about life.
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Episodes
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
Finally we sorted our technical difficulties and got it recorded.
I welcome my Mam Rose onto the podcast since she loves to chat more than me. As you can tell from the podcast we are constantly talking over each other.
We kick off the podcast chatting about her loosing 28kg in just a few months from just diet alone.
She is my first love and number 1 fan and supporter. Lucky to have such a beautiful, strong and loving Mam.
Friday Dec 31, 2021
Friday Dec 31, 2021
This episode is mainly about me and my life growing up so you can get to know me on a more personal level rather than all just health and fitness. I do finish it off with some tips to get you started on your fitness journey.