Tuesday Feb 08, 2022
Episode 3:All things nutrition
I find this is where people struggle a lot so I talk about flexible dieting, macros, bulking, cutting etc and the importance of tracking if you want to see real results.
Tuesday Feb 08, 2022
I find this is where people struggle a lot so I talk about flexible dieting, macros, bulking, cutting etc and the importance of tracking if you want to see real results.
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